Strength is the foundation of everything you do outside. PTL Small Group sessions build total-body, functional strength for outdoor athletes. Our programming runs in 4-week training cycles designed around the training calendar. We train through winter to build the base, peak for spring riding and climbing season, maintain through summer adventures, and build again heading into fall. The gym serves your outdoor life — not the other way around.

• Classes are capped at 4 athletes so you get the attention of a personal trainer and the energy of a group in every session.
• Programming runs in 4-week training cycles to build resilience and strength for your outdoor goals
• Modifications available for every fitness level, injury history, and sport
• App with the pre-programed workouts so you can record your weights and track your progress
• Sessions run about an hour. Workouts are posted in advance so you can plan around your rides, climbs, and runs. Show up, get coached, go have an adventure!

Yoga class

Strength is the foundation of everything you do outside. PTL Small Group sessions build total-body, functional strength for outdoor athletes. Our programming runs in 4-week training cycles designed around the training calendar. We train through winter to build the base, peak for spring riding and climbing season, maintain through summer adventures, and build again heading into fall. The gym serves your outdoor life — not the other way around.

• Unlimited classes monthly
• Classes are capped at 4 athletes so you get the attention of a personal trainer and the energy of a group in every session.
• Programming runs in 4-week training cycles to build resilience and strength for your outdoor goals.
• Modifications available for every fitness level, injury history, and sport.
• App with the pre-programed workouts so you can record your weights and track your progress.
• Sessions run about an hour. Workouts are posted in advance so you can plan around your rides, climbs, and runs. Show up, get coached, go have an adventure!

Strength is the foundation of everything you do outside. PTL Small Group sessions build total-body, functional strength for outdoor athletes. Our programming runs in 4-week training cycles designed around the training calendar. We train through winter to build the base, peak for spring riding and climbing season, maintain through summer adventures, and build again heading into fall. The gym serves your outdoor life — not the other way around.

• 8 class punch pass
• Classes are capped at 4 athletes so you get the attention of a personal trainer and the energy of a group in every session.
• Programming runs in 4-week training cycles to build resilience and strength for your outdoor goals
• Modifications available for every fitness level, injury history, and sport
• App with the pre-programed workouts so you can record your weights and track your progress
• Sessions run about an hour. Workouts are posted in advance so you can plan around your rides, climbs, and runs. Show up, get coached, go have an adventure!

Strength is the foundation of everything you do outside. PTL Small Group sessions build total-body, functional strength for outdoor athletes. Our programming runs in 4-week training cycles designed around the training calendar. We train through winter to build the base, peak for spring riding and climbing season, maintain through summer adventures, and build again heading into fall. The gym serves your outdoor life — not the other way around.

• 16 class punch pass
• Classes are capped at 4 athletes so you get the attention of a personal trainer and the energy of a group in every session.
• Programming runs in 4-week training cycles to build resilience and strength for your outdoor goals.
• Modifications available for every fitness level, injury history, and sport.
• App with the pre-programed workouts so you can record your weights and track your progress.
• Sessions run about an hour. Workouts are posted in advance so you can plan around your rides, climbs, and runs. Show up, get coached, go have an adventure!

Strength is the foundation of everything you do outside. PTL Small Group sessions build total-body, functional strength for outdoor athletes. Our programming runs in 4-week training cycles designed around the training calendar. We train through winter to build the base, peak for spring riding and climbing season, maintain through summer adventures, and build again heading into fall. The gym serves your outdoor life — not the other way around.

• 24 class punch pass
• Classes are capped at 4 athletes so you get the attention of a personal trainer and the energy of a group in every session.
• Programming runs in 4-week training cycles to build resilience and strength for your outdoor goals.
• Modifications available for every fitness level, injury history, and sport.
• App with the pre-programed workouts so you can record your weights and track your progress.
• Sessions run about an hour. Workouts are posted in advance so you can plan around your rides, climbs, and runs. Show up, get coached, go have an adventure!

Monthly Coaching + Small Group Training offers access to the small group training sessions plus an individualized daily plan for your training outside of the gym. The Small Group sessions build total-body, functional strength for outdoor athletes. Your training outside the gym will be specific to your lifestyle and goals.

• Unlimited monthly classes
• Sport-specific - mountain biking, rock climbing, kayaking, trail running, hiking, moto, team sports, etc.
• Train for - an event, race season, bucket-list trip, confidence on a group ride, crushing your own PRs, etc.
• App with custom weekly training + Group class workouts.
• Classes are capped at 4 athletes so you get the attention of a personal trainer and the energy of a group in every session.

One-on-one personal training offers individualized programs to dial in technique, motivation and accountability to help you reach your goals. We will focus strength through stability, mobility, endurance, power, and balance. Whether you’re preparing for a specific objective, working around an injury, or want a program built entirely around your sport and schedule, 1-on-1 training gets you there faster. 

Remote/ Hybrid Coaching - Custom Strength & Conditioning Coaching

• Have a home gym but need the support and programing from a coach? This is a great option for schedule flexibility, while getting the accountability and custom workouts tailored to your needs and goals.
• Option to meet In-person or video call 1x/ month to go over form, check in, discuss goals
• Custom strength & conditioning programing for gym and your specific goals
• Weekly check-ins, accountability, consistency

One-on-one personal training offers individualized programs to focus on technique, motivation and accountability to help you reach your goals. We will focus strength through stability, mobility, endurance, power, and balance. Whether you’re preparing for a specific objective, working around an injury, or want a program built entirely around your sport and schedule, 1-on-1 training gets you there faster. 

One-on-one personal training offers individualized programs to focus on technique, motivation and accountability to help you reach your goals. We will focus strength through stability, mobility, endurance, power, and balance. Whether you’re preparing for a specific objective, working around an injury, or want a program built entirely around your sport and schedule, 1-on-1 training gets you there faster.